You deserve to thrive within every layer of your being.

1:1 COACHING/Mentorship

This is the most intimate, high touch container I offer. In a 1:1 cexperience, you have the space, resources and support to explore all that you are and help you get crystal clear on where you want to be while building your practice.

And we will do the work to bridge that gap through a customized protocol and live guided practice sessions designed specifically for you.

Learn more about this approach here.

In person group Movement Meditation Offerings

My signature class, movement meditation, is for those seeking an integrative, creative approach to well-being that harnesses the intelligence of the body, mind and emotional center. This is a movement class that incorporates basic yoga postures, breathwork + movement patterns that are easily adaptable to most individuals.

You are invited to move as you can – not as you can’t – breathing peace and stability in facing challenge and possibility.

The aim of movement meditation is to stretch and strengthen body and mind while releasing stress and tension to cultivate deep inner peace and inspire ourselves to be light to the world.

All levels welcome, no prior yoga, movement or meditation experience required for you to receive benefit.

If you cannot make class times I offer private sessions from NYC to the Hamptons year round + Miami seasonally. Virtual sessions available too, click the ‘get in touch’ tab to book.

Weekly Group Movement Meditation Classes

Tuesdays 5:30 + 6:45pm & fridays 8:30am @ Soltnse Hot Yoga

‘The Remedy’ Yin yoga +Somatic Healing

october 17th 7pm with Thrive Recovery

‘roots to rise’ yoga +meditation fundamentals workshop

october 19th 11:30am at Solntse hot yoga

Hi I’m Christianne and I am here to guide you on a journey of self-discovery, deep healing and transformation.

My approach is holistic and intuitive, grounded in professional expertise but open to the mysteries of human experience. I create safe spaces where you can explore, safely express and evolve.

I believe that as we heal ourselves, we contribute to healing our communities and our planet. It's a ripple effect that starts with each of us.

My work is dedicated to helping you come home to your body and rediscover your authentic self. Whether through gentle movement, creative expression or mindfulness practices, we'll work together to peel away layers of tension and disconnection. I'm here to guide you back to your innate wisdom, helping you cultivate a deep, nourishing relationship with yourself.

If you're feeling called to reconnect with your body, express your true self and explore new pathways to healing, I'd be honored to walk alongside you.

Together, we'll embark on a journey of self-discovery and transformation, honoring your unique experiences and the wisdom they've given you.

Let's begin the beautiful process of coming home to yourself.