Recovery & Community Programs

Beyond my private practice, I plan + facilitate programs at Thrive Recovery Center's East End location in Riverhead, NY. Having experienced the transformative power of movement, breath and creative expression in my own healing journey, I'm grateful to share these practices in a space that's open and accessible to all free of charge.

At Thrive, these fundamental practices are accessible to everyone. I work alongside dedicated practitioners and recovery specialists in this space where all services are offered freely to our community, without exception.

What our holistic program has to Offer

• Simple breath practices that ground you in your body

• Movement sessions that welcome every kind of body

• Quiet spaces for meditation and rest

• Art-making as a way to express what words can't

• Sound and gong sessions for deep rest

• Gentle practices for working with trauma

Other Center Resources

• Support groups for men and women

• AA and NA meetings

• One-on-one recovery coaching

• Group sessions and workshops

• Community gatherings

These are the same practices that helped me return to wholeness. They're simple but powerful - like finding quiet in your mind, peace in your bones. Sometimes the simplest tools are the ones that change everything.

Thrive has centers across Long Island - in Riverhead, Hauppauge and Westbury. You can find class schedules and more information on their website.

Just show up as you are. That's all it takes to begin.